Learn more about what to expect at a massage Learn more about the different types of massages Infrared sauna heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism. Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
Appointment required. Must be 21 or older for Complimentary Beverage. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days.