Learn more about what to expect at a massage Learn more about the different types of massages Infrared sauna: How it works: Infrared heat permeates to the body’s core faster than the warm air of a regular sauna, elevating the heart rate to help boost the metabolism. Benefits: On top of the traditional benefits of a sauna session—relaxed muscles and a cleansing, steam-induced sweat—infrared saunas can also play a role in weight-loss regimens.
Appointment required. Limit 2 per person, may buy 2 additional as gift(s).